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Tonight, Cale had his very first Tae Kwon Do lesson. He loved it!! Already he is saying "yes maam" and "yes sir" to us. I hope that continues!!! He was a little antsy standing in line and listening, but that will change. Tae Kwon Do will help increase energy (like he needs that!!), increase your self-discipline (Mommy could use that when it comes to food!!), improve your self confidence, improve your health, reduce your stress (who couldn't use that?) and helps to maximize your self-defense skills (LOOK OUT RYAN...HE'S GONNA START FIGHTING BACK!!!). Let's hope that this is something he will continue to want to do...